A September of Family Races Part Twofer: 5 Peaks Trail Run & Terry Fox Run

The folks at 5 Peaks were nice enough to let me transfer my race entry for the cancelled Yeti Snowshoe race in February to a race much later in the season.  I picked the Heart Lake event (at the Heart Lake Conservation Area); this was the first year they had used this venue. What turned out to …

Race Recap: 5 Peaks Championship at Albion Hills – Strictly for the Hardcore!

Another 5 Peaks Trail Run in the bag!  The final race of the season is also the Southern Ontario Championship for all those who acquired points in the series during the season, but it also has a nice ‘Everyone is a Champion’ open event.  It took place at Albion Hills. Due to the pre-Hurricane Sandy …

Race Recap: 5 Peaks at Rattlesnake Point (My first Trail Race)

We can’t help but notice these new upstart obstacle course races with their mud pits and hay bales and whathaveyou. That’s fine. two can play that game. Here’s what we’ve visualized throwing at you: pole vaulting, hang gliding, weaponized anthrax, tickling past the point of being funny, forcible tattooing, landmines, Scrabble with somebody who takes …

Top 5 Reasons to Run a 5Peaks Trail Race (Starting with Rattlesnake Point)

While the Terra Cotta event is already sold out, you can still get a jump on the second race at Rattlesnake Point.  See my recap for my first time here, and some stories from last year here. If you want to sign up (and you do), be sure to use the code “Iron Rogue” at checkout …

Kids Triathlons

Since I last posted, we’ve been in two 5 Peaks trail runs, and two kids’ triathlons.  Rather than try to catch up with 4 distinct race recaps, I thought I’d pair them up by race type – that means you’re going to get an overview of the kids’ triathlons we’ve been involved in this time, …

Motivation Monday: Crashing the Sport Chek #SweatForThis Party

Sport Chek invited some of my favourite local bloggers, like Wildly Fit, Robyn Baldwin and Darwinian Fail (as I composed this sentence, I envisioned them as Charlie’s Angels, and I’m like Bosley or something) to participate in their #SweatForThis campaign.   Stronger every day. I #SweatForThis @sportchek. At 30, I’m in the best shape of …