Race Recap: Angus Glen Half-Marathon

The Angus Glen Half-Marathon is one of my wife’s favourite races, largely because of the post race brunch.  Last year I wasn’t feeling too well on race day, so I ended up with a DNS (Did Not Start).  We had arranged for a sitter starting at 7:00 AM and the half-marathon start time was 8:00 – Google was predicting a 45 minute drive, so the scheduling wasn’t too smart on our part.

Luckily we made better time than predicted (not having to pack kids in and out of the car certainly helps).  After trudging across a frosty field (temperatures that morning were just above freezing) to the golf course clubhouse, I had a few minutes to grab my bib, and race kit, greet my friend John (who you might remember from my Huntsville Half-Marathon Recap) and his wife Tina (and ask her to keep my race kit bag), before being one of the last through the starting line as the race began.

I was wearing a hat and gloves, yet I still felt cold for a good long while.  The good news is the first few kilometres  ticked by quickly.  By 3 km my core was starting to feel warm but my hands weren’t, and I can’t imagine how cold people running in shorts (!) were.  Those first few kilometres went through a residential area, and somewhere near kilometre 4, we came doubling back to see some of the 10 km racers who started 15 minutes after us.  I hoped to see my wife but I think I got to that stretch too late, since the majority of the racers I observed were power walkers.

This course has a lot of climbs.

Kilometre 5 was followed by an early turn-around point for the 10 km racers, who would do a U-turn, whereas the half-marathoners kept going for a stretch.  I saw John on his way back from our turn-around and we trash talked each other; total strangers offer us encouragements, but we’re friends long enough to say things that are terrible, yet funny to us.

At the 3 km mark I had seen a porta-potty, but in retrospect, I think it belonged to a construction site, since there were no others anywhere on the race course.  At kilometre 7 or so, I was regretting not having enough time to an extra break before the start.  Up ahead, I saw a woman break off the road and head to a farmhouse.  I figured she was going to ask the homeowners if she could use their washroom – not a bad idea, I suppose.  She returned to the road scant minutes later – not enough time to have made a polite request and a proper thank-you.  I realized the farmhouse was abandoned and she had simply ducked behind it to do her business, so I did the same.

It cost me a lot of time, but I’d rather run comfortably and I always tell myself that the comfortable pace is faster than the clenched one.  I even saw a red-tailed hawk, and it screamed that scream that hawks do in the movies, but never real life.

My initial goal of 2:06 meant running about 6 minutes/km, and I was holding under that for the most part.  I had a Salted Caramel Gu Gel (soooo gooooood!) at the 10 km mark, and I was able to pump up the effort a little.  The sun was doing its thing and I not only had my hat and gloves off, but my jacket open too.

There would be another call of nature for me after 14 kilometres (effectively breaking the entire course up into thirds), but after that I really started hauling it, and I started to calculate that a 2:04 or even 2:02 finish was within reach.

The final 3 kilometres or so went along the golf cart paths of the golf course itself.  It was kind of fun, but the twists and turns and hills really did a number on my pace.  I talked with other runners after the race and they all felt the same way about it.  I climbed out of the golf course and sprinted down the road and into the car entrance of Angus Glen toward the finish line.  Official time: 2:02:34 – I think if I could have had better bladder management (for lack of a better term), I could have cracked the 2 hour mark for this half-marathon.  I still pleased, because I know the speed is there now – or more accurately, the pain threshold is higher since my half-iron training.


The post-race brunch consisted of a brown bag with a sandwich and a couple of other cold foods – which is a step down from the hot brunches that they used to provide.  I really, really love the race shirt (which is a long sleeve – a very refreshing switch from the endless supply of short sleeve t-shirts I’ve accrued over the years). Have a look:


The Angus Glen Half-Marathon is a nice race for this time of year, where it’s harder to find a race of this length and calibre, but I’m not sure I’m really stoked to do it again next year – I think we’re still dealing with the Daylight Savings time change physiologically speaking.  I’ve almost never had so much of a problem dragging myself out of bed on a race morning.  Still, it was a day of running in the sunshine with friends and family, and that’s worth a smile.  See?


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