I’m writing this under pretty extreme sleep deprivation so I’m going to keep this short and sweet. I missed a lot of training opportunities, and cross-training was the big victim. Here are the running miles I put in:
Sunday’s run was in my old neighbourhood which was fun.
I did the Tempo Run on Thursday.
- Saturday I did my 7.2km pushing the Chariot with the Lightning Kid. Afterwards he kept me company for some foam rolling. Best run of the week!