The 120 KM Weekend: 20k run with Legend Compression, and a Century Ride with MEC
I think I’ve hit the big times. This weekend (according to my training plan) called for 2 hours of running, 1 of swimming on Saturday as well as a 5 hour ride on Sunday. I woke up at 5:00 AM on Saturday with running gear laid out in advance in the basement. I even remembered …
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