I’m writing this under pretty extreme sleep deprivation so I’m going to keep this short and sweet. I missed a lot of training opportunities, and cross-training was the big victim. Here are the running miles I put in:
| Date | 1/27 | 1/28 | 1/29 | 1/30 | 1/31 | 2/1 | 2/2 | TOTAL | |
| km | 11.9 | 6.4 | 8 | 7.2 |
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A total of 33.5km compared to 34.8km expected. Not bad, but I really don’t like not getting my cross-training in. We’re fighting colds and ear infections in the house, and I had some corporate training to attend too.
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Sunday’s run was in my old neighbourhood which was fun.
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I did the Tempo Run on Thursday.
- Saturday I did my 7.2km pushing the Chariot with the Lightning Kid. Afterwards he kept me company for some foam rolling. Best run of the week!
UPDATE: I’m also bummed that the Yeti Snowshoe Race was cancelled due to an extreme thaw this week. I’m going to do 5k on Monday as my Kyle’s Krusade race.