Friday Five: Top 5 Fall Races

I’ve got 3-4 other topics I know I want to talk about, and write posts for, so what am I going to do? Write a completely different post instead.  Must be a blogger thing.  If you’re new here, I’ll tell you I’m going to review the Samsung Gear Fit smartwatch, and go really in-depth on how sleep is important for health, so be sure to subscribe for these posts as they come in.


Fridays mean Top Five Countdowns (when I feel like doing them of course), and this time I’m highlighting my Top 5 Fall (or Autumn if you prefer) Races.  For whatever crazy reason, our family’s race calendar seems to be craziest in September; but we had fun last year, so we’ll do it again!


  1. 5 Peaks Kortright Centre.  We’ll be there tomorrow!  If you haven’t noticed, I’m a big fan of the 5 Peaks Series.  The whole family has fun, and while I haven’t run this venue, I’m somewhat familiar with the Kortright Outdoor Education Centre from Maple Syrup Festivals every spring.


  1. Lakeside Sprint Triathlon.  The only thing standing between me and a triathlon-less 2014.  I hope I’ll have a respectable time that is comparable with past performances, but with the differences between courses, there might be no sense in comparing.  I’ve never been to this venue… I’m just looking forward to getting my swim/bike/run on again.
  1. Terry Fox Run – This is a threepeat for us (Triathletes love 3s).  Here’s the family donation page if you want to help fight cancer with us.  I’ll be recovering from the Lakeside Tri the day before, but this is really leisurely family fun.  Let’s hope for good weather.

  1. Kids of Steel Duathlon – Shark Boy is going to threepeat this one this year too.  Between this and the Kortright Centre, I’m hoping to light a bit of a fire under him as it dawns on him that races can be more than just a light bit of sightseeing; if he wants to be “the fastest” (his words), that might mean starting at the front and going as hard as he can.  On the other hand, I don’t want over-competitiveness and pressure rearing their ugly heads.  I want to coach him, yet let him take the lead as to what he wants to get out of these events… does that make any sense?

  1. Levac Attack – Registration is now open! The event has been moved to Mississauga and takes place on Saturday October 4th (event details here [Facebook].  A very small race with great post-race food, that is accessible for strollers and whatnot.  We are in our 5th year of raising money for Mount Sinai Hospital’s Maternal-Fetal Medicine Unit.


Over the past year, I’ve noticed my blog has undergone a bit of a theme shift from my individual endurance endeavours to active family living.  Both were always supposed to be big factors in what I’m inspired to write about, but there’s no doubt the balance has shifted from more of the former to more of the latter.  Active,healthy families are a big deal to me, but not every family can be as lucky as ours (even with a child with special needs, we are all able to participate in a lot of physical activities, as you can see from some of the links I’ve used).  Mount Sinai is there to help families with high-risk pregnancies get to a point where they can hopefully enjoy lifestyles as fun and wonderful as the one my family does.  It’s an honour and a privilege to be associated with this cause; if you’d like to register to join us (we have 5, 10, 15 and 20 km events) the registration link is here.  If you can’t make it out, you can sponsor me here.

I know I basically asked you for money twice in this letter, Dear Reader.  You can’t really blame me for assuming someone so attractive, well-dressed and discerning as yourself might also be rich though, right?

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